REV IT UP!!!!
Below is a short video about before, during and after the race.
Things to Remember
-Driving 22hrs to a race is really not to bad at all
-Keep nutrition simple
-Stay aero is the main focus for flat and windy bike course
-Have a list of positive things to think about when the going gets tough (Good for every aspect of life)
-Rubbing off the X marks on your hand will allow you to get more celebratory beer post race
-Recovery hydration/kcal directly after race helps a tremendous amount
-EVERY second counts "Only a min separated 1st-4th Amateur"
-Oranges from Florida and Pecans from Georgia are to die for!!
-Tennessee is an amazing state specially Nashville
Rev3 Florida BIG THANKS TO....
-My AMAZING family for the words/notes of encouragement the week leading into the race.
-Friends Patrick, Randy, Dan and Brandon for a run time in Florida.
-Best bud Mark for loaning me his sickly fast Disc
-Endurance House for loaning me a front 404 race wheel last minute notice
-Rev3 for putting on a great inaugural Florida race (Rev3 Website)
-The good Lord for simply everything GTGTG
Tweets from Rev3!!!
Till next time GTGTG
