Watch the quick 6min video on my race review that includes a few pointers from yours truly to help you with your next race. I feel truly blessed and honored to come away with my first overall half ironman win, hope to have many more to come.
Time Splits:
28min Choppy Swim
2hr 14min Windy Bike
1hr 28min Trail Run
4hr 13min Happy Finish
Pictures will be up soon!!
Congrats to everyone else who raced at High Cliff!!
Thanks Midwest sporting events for putting on the event, all the volunteers who helped and spectators cheering loud!!
Thanks Always
YourTrainingZone- Training me to my full potential "Blue Smurf's away!!"
PowerBar- Providing me great race day and training nutrition
Peak Performance Massage- Getting my body and keeping my body healthy to train and perform
Newton Running- Making amazing running shoes
Endurance House- Always supporting me
USANA- Making nutritionals I can trust, Nutrimeal to keep me lean and REV3 for giving me some extra energy
Wednesday weekly Quote of the day is up, under the quote tab!!
THANKS FOR WATCHING/READING!!
GTGTG
Nice work on the race and the win. Love those lead bikers on the run!!!
ReplyDeleteCongrats
-TG
Thomas Gerlach
Professional Triathlete
www.thomasgerlach.com